Gatorade

Gatorade

$10
6.3

Effectiveness

8.5/10

Healthiness

2.0/10

Affordability

4.5/10

Ease of Use

10.0/10

Pros

  • Delicious
  • High in Sodium

Cons

  • High in Sugar
  • Contains artificial colors

Gatorade comes in many different flavors. It’s a common drink among athletes because it provides an energy boost from all the sugar/carbs it contains. Some people (those with mast cell activation disorders) may react to the food coloring in Gatorade. Overall it has high sodium content and will help as an oral hydration solution.

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